The LOOP is the next, very simple acrobatic maneuver. It is very simply, one complete circle of the airplane in the verticle.
This is where the G's start. We start off going pretty fast, about 180-200mph. Then we pull up with 3-4 G's into the verticle.
As we continue to pull over on our back, a good technique is to lean your head back so you can see where we are going and spot the ground as we pull through the second half of the verticle turn, back to straight an level.